Sweet and Sour Chicken

When it comes to takeout favorites, Sweet and Sour Chicken is a timeless classic that never fails to please. Crispy golden chicken pieces coated in a glossy, tangy-sweet sauce make this dish irresistible — and the best part is, you can make it at home in under 45 minutes.

This recipe brings together crispy fried chicken bites and a homemade sweet and sour sauce that perfectly balances vinegar’s sharpness with pineapple’s tropical sweetness. It’s family-friendly, crowd-pleasing, and better than any takeout you’ve ever had.

Sweet and Sour Chicken
Credit: Pinterest

Want to expand your Asian-inspired recipe collection? Be sure to try our Creamy Garlic Chicken and Chicken Chimichangas for more flavor-packed meals.

Ingredients You Will Need

For the Chicken:

  • Boneless Skinless Chicken Breasts – 1.5 lbs, cut into 1-inch pieces
    Lean and protein-packed, chicken breast is ideal for soaking up the flavorful coating and sauce.
  • Salt and Black Pepper – to taste
    Essential for seasoning the chicken before dredging.
  • Cornstarch – 1/2 cup
    Creates a light, crispy coating that mimics takeout texture without deep frying.
  • Eggs – 2, beaten
    Helps the cornstarch stick to the chicken and adds structure during cooking.
  • Vegetable Oil – for pan frying
    Use a neutral oil like canola or vegetable oil for shallow frying.

For the Sweet and Sour Sauce:

  • Ketchup – 1/2 cup
    Provides color, sweetness, and tang.
  • Rice Vinegar or White Vinegar – 1/3 cup
    Gives the dish its signature sour punch.
  • Brown Sugar – 1/3 cup
    Balances the acidity with a deep, rich sweetness.
  • Soy Sauce – 2 tablespoons
    Adds a savory, umami element to round out the flavor.
  • Pineapple Juice – 1/4 cup
    Optional but highly recommended for fruity sweetness and depth.
  • Cornstarch – 1 tablespoon (mixed with 2 tablespoons water)
    Thickens the sauce to that perfect glossy finish.

For the Vegetables:

  • Red Bell Pepper – 1, chopped
    Adds color and crunch.
  • Green Bell Pepper – 1, chopped
    Balances sweetness with a fresh, slightly bitter note.
  • Pineapple Chunks – 1 cup (fresh or canned, drained)
    Delivers bursts of juicy sweetness that complement the sauce.

Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Serves: 4

Equipment You’ll Need

  • Large nonstick skillet or wok
  • Mixing bowls
  • Tongs or spatula
  • Whisk
  • Measuring cups and spoons

How to Make Sweet and Sour Chicken: Step-by-Step

1. Prepare the Chicken

Season chicken pieces with salt and pepper. Dredge each piece by dipping first into the beaten eggs, then tossing in cornstarch until well coated. Set aside while you prepare the sauce and vegetables.

Prepare the Chicken

2. Make the Sweet and Sour Sauce

In a small bowl, whisk together ketchup, vinegar, brown sugar, soy sauce, and pineapple juice (if using). In a separate small bowl, combine 1 tablespoon cornstarch with 2 tablespoons of water to create a slurry. Set both aside.

Make the Sweet and Sour Sauce

3. Cook the Chicken

Heat about 2–3 tablespoons of oil in a large skillet over medium-high heat. Add chicken in batches to avoid crowding the pan. Cook for about 4–5 minutes per side, until golden brown and fully cooked. Remove to a paper towel-lined plate.

Cook the Chicken

4. Sauté the Vegetables

In the same skillet (add a touch more oil if needed), sauté chopped bell peppers for 3–4 minutes until tender-crisp. Stir in pineapple chunks and cook for another minute.

5. Add Sauce and Simmer

Pour the prepared sauce into the skillet with the veggies and bring to a gentle simmer. Stir in the cornstarch slurry and cook for 1–2 minutes, until the sauce thickens and becomes glossy.

Add Sauce and Simmer

6. Combine Chicken and Sauce

Add the cooked chicken back into the skillet and toss everything together until the chicken is well-coated in the sauce.

 Combine Chicken and Sauce

7. Serve Hot

Serve over a bed of steamed rice, jasmine rice, or noodles. Garnish with green onions or sesame seeds if desired.

Serve Hot

Nutritional Information (Per Serving)

  • Calories: 410
  • Protein: 32g
  • Fat: 14g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Sugar: 20g
  • Sodium: 720mg
  • Cholesterol: 140mg

Tips and Variations

  • Make It Healthier: Use an air fryer or bake the chicken at 400°F (200°C) for 15–18 minutes for a lighter option.
  • Extra Veggies: Add onions, snap peas, or carrots for more color and crunch.
  • Adjust Sweetness: Reduce the sugar or use honey if you prefer a milder sauce.
  • Spice It Up: Add a pinch of red pepper flakes or a dash of sriracha for heat.
  • Meal Prep Friendly: Store chicken and sauce separately for best texture when reheating.

Storage Tips

  • Refrigerator: Store leftovers in an airtight container for up to 4 days. Reheat gently in the microwave or on the stovetop.
  • Freezer: Freeze cooled chicken and sauce in separate containers for up to 2 months. Thaw overnight and reheat for a quick meal.

Why You’ll Love This Recipe

Sweet and Sour Chicken is the perfect balance of crispy, saucy, tangy, and sweet. It satisfies takeout cravings while giving you full control over ingredients and flavors. It’s flexible, kid-friendly, and packs beautifully for lunch or dinner prep.

Why You’ll Love This Recipe
Credit: Pinterest

Frequently Asked Questions (FAQ)

Can I make Sweet and Sour Chicken ahead of time?

Yes, you can prep and fry the chicken a day ahead. Reheat in the oven and toss with freshly made sauce before serving.

Is this dish gluten-free?

Not by default. Use gluten-free flour and tamari instead of soy sauce to make it gluten-free.

Can I air fry the chicken?

Yes. Spray coated chicken pieces with oil and air fry at 400°F for 10–12 minutes, flipping halfway. They’ll be lighter but still crispy.

Final Thoughts

Sweet and Sour Chicken is more than just a takeout staple — it’s a dish you can easily master at home with just a few pantry ingredients and simple steps. Whether you’re serving it for a family dinner or prepping it for weekday lunches, it’s a guaranteed hit every time.

The homemade sauce is balanced and bold, the chicken is crispy and juicy, and the vibrant colors make it as beautiful as it is delicious. Once you try it, you may never go back to takeout again.

Ready to cook? Try this recipe tonight and explore more comforting and flavorful meals at Mealova Recipes.

Sweet and Sour Chicken
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Sweet and Sour Chicken

Sweet and Sour Chicken is a popular Chinese-American dish featuring crispy battered chicken coated in a glossy, tangy sauce made from vinegar, sugar, and ketchup. Combined with colorful bell peppers and juicy pineapple, it delivers a perfect balance of flavors.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: Chinese-American
Calories: 450

Ingredients
  

For the Chicken:
  • 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
  • ½ cup all-purpose flour
  • ½ cup cornstarch
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • ½ cup cold water
  • Oil for frying
For the Sauce:
  • ¼ cup ketchup
  • ¼ cup rice vinegar or white vinegar
  • ¼ cup brown sugar
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch mixed with 2 tablespoons water slurry
For the Vegetables:
  • 1 red bell pepper cut into chunks
  • 1 green bell pepper cut into chunks
  • 1 cup pineapple chunks fresh or canned, drained
  • 1 small onion cut into chunks

Method
 

Prepare Batter:
  1. In a bowl, mix flour, cornstarch, baking powder, and salt. Gradually add cold water, whisking until smooth and thick.
Coat & Fry Chicken:
  1. Heat oil in a deep pan to 350°F (175°C). Dip chicken pieces into batter, then carefully fry in batches until golden and cooked through, about 4-5 minutes. Drain on paper towels.
Cook Vegetables:
  1. In a large skillet or wok, sauté bell peppers and onion over medium-high heat for 3–4 minutes until slightly tender but still crisp. Add pineapple chunks and cook for 1 more minute.
Make Sauce:
  1. In a small bowl, whisk together ketchup, vinegar, brown sugar, and soy sauce. Pour into the skillet with vegetables and bring to a simmer.
Thicken Sauce:
  1. Add cornstarch slurry to the skillet and stir until sauce thickens, about 1-2 minutes.
Combine & Serve:
  1. Add fried chicken to the skillet and toss gently to coat with the sauce. Serve immediately with steamed rice.

Notes

  • For a lighter version, bake chicken pieces tossed in oil instead of frying.
  • Adjust sweetness and tanginess by varying sugar and vinegar to taste.
  • Leftovers keep well refrigerated for up to 2 days.

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