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baked honey mustard chicken
Sofia

Baked Honey Mustard Chicken

Baked Honey Mustard Chicken is a sweet, tangy, and savory dish featuring tender chicken breasts coated in a flavorful honey mustard sauce. With just a few pantry ingredients and minimal prep, this easy baked meal is perfect for weeknights and sure to please the whole family.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: lunch, Main Course
Cuisine: American
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 4 boneless skinless chicken breasts
  • Salt and black pepper to taste
  • ½ cup Dijon mustard
  • ¼ cup honey
  • 2 tablespoons whole grain mustard optional, for texture
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • ½ teaspoon paprika
  • Fresh rosemary or parsley for garnish

Method
 

  1. Preheat Oven:
  2. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
  3. Make the Sauce:
  4. In a bowl, whisk together Dijon mustard, honey, whole grain mustard (if using), olive oil, garlic, and paprika until smooth.
  5. Prepare the Chicken:
  6. Season chicken breasts with salt and pepper. Place them in the prepared baking dish and pour the honey mustard sauce over the top, spreading it evenly.
  7. Bake:
  8. Bake uncovered for 25–30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Spoon sauce over the chicken halfway through baking for extra flavor.
  9. Serve:
  10. Garnish with chopped fresh rosemary or parsley. Serve hot with rice, roasted vegetables, or mashed potatoes.

Notes

  • Chicken thighs: Can be used instead of breasts—adjust bake time to ensure doneness.
  • Make it creamier: Add 2 tablespoons of sour cream or Greek yogurt to the sauce.
  • Add veggies: Toss carrots or green beans in the dish before baking for a one-pan meal.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to preserve moisture.
  • Freezer-friendly: Assemble in advance and freeze raw. Thaw overnight and bake as directed.